What I Taught in Yoga This Week

What I Taught in Yoga This Week

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What I Taught in Yoga This Week
What I Taught in Yoga This Week
A structure for sequencing your classes

A structure for sequencing your classes

My approach to creating fun and safe vinyasa classes every time

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Yoga Humans
Jun 05, 2024
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What I Taught in Yoga This Week
What I Taught in Yoga This Week
A structure for sequencing your classes
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Dear paid subscribers,

This week I wanted to give you a gift, which I hope will serve you for a long time, which is a look inside my personal sequencing structure. By this I mean my go-to sequencing approach for most of the classes I teach.

This is something that I’ve naturally come to understand about my own sequencing preferences over the years, based …

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