Cues to create relaxation

// two funky half mandala flows

Dear Humans,

Fall is a softer season than Summer.

All slanted light and warm cups of tea. Orange tones and a hint of magic. It’s during this time that the yoga practice tends to shift. Teachers talk of transitions. Reminding students that the seasons indicate a time to go inwards. As the air gets colder we take more time to arrive, more time to warm-up, …