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I filmed a yoga class for you!

Practice with me during this 30 minute vinyasa flow

Dear Humans,

Well, I’ve been toying with it and thinking about it, and I finally did it! I filmed a yoga class for you.

During this 30 minute vinyasa flow, we’ll move through the two standing sequences that I’m going to share with you in What I Taught in Yoga This Week tomorrow in the weekly newsletter. This is an opportunity for you to experience the fl…

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What I Taught in Yoga This Week
Dear Humans,
Dear Humans, is a podcast where we talk life, love, yoga, and what it means to be human. Hosted by Izzy Martens of What I Taught in Yoga This Week, this podcast is a place for self-reflection on the complex and beautiful parts of being human. Sometimes we'll talk yoga, sometimes we'll talk about it all. A warm cup of tea in podcast form.
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Yoga Humans