Poems to share in class this summer

What I Read in Yoga This Month, June 2024

Dear humans,

Summer is an interesting time in the yoga studio. I’m not sure what your experience is, but in Colorado, where the summers are hot and dry, I typically see a dip in studio attendance. There are a lot of other ways to move your body! Hiking, biking, swimming, rafting. So if you notice that happening, know that you aren’t alone.

With all that fun can also come a sense of overwhelm. The pace of summer tends to be quicker. It’s both exciting and fun, and it can be tiring. I like to remind my students during summer that it’s okay if they are starting to feel a bit of burnout. It’s okay if they recognize that they have been moving too quickly. The yoga mat is a place where they can pause; where they can rest.

The readings from this past month showcase the tastes of summer – delight in the simple things. You can see that some mention “June” specifically, but I think they are still applicable to share all summer long.

I hope you’re having a summer filled with whatever you need most: adventure and play, or slow pace and rest. Maybe a beautiful balance between the two.

Sending love,

Izzy

Izzy Martens

author, yoga teacher, sequence enthusiast

www.yogahumans.com

I find many of the readings and authors I love through social media. The following are posts that they’ve made publicly available. Please support these writers and artists by giving them a “follow” online.

What I Read in Yoga This Month | June 2024

Author: @cleowade // instagram

Ideas for themes and use: